Keynotes and Conferences

MINDSET AND IT’S IMPORTANCE ON STRESS AND WELLNESS

Our mindset and how we approach situations have significant implications for our health, happiness, and patient outcomes. Dr. Martin talks about the science behind mindset and how our mindset of stress impacts our work, our health, and the people around us. (Length 1 -2 hours)


THE SCIENCE OF GRATITUDE

Scientists have tied gratitude to greater health, happiness, and more joy in social relationships at home, work, and our communities. Dr. Martin offers the scientific perspective on gratitude and techniques that result in improved health, happiness and longevity. (Length 1 -2 hours)


A LIFE WELL LIVED

In this talk, Dr. Martin discusses the five most common regrets of the dying. This talk focuses on vulnerability and how to develop a meaningful life with everyday practices that can help you live a life without regrets. (Length 1 hour)


MOVING FROM SURVIVING TO THRIVING

Burnout is epidemic in healthcare and many other professions.  Dr. Martin talks about how common burnout is and the consequences to our personal well being, our organizations, and the people and patients for whom we care for. He shares simple, efficient techniques to combat and prevent burnout and improve our relationships with our loved ones, colleagues, customers, and patients. (Length 1 -2 hours)


THE POWER OF SOCIAL CONNECTION

The quality of our relationships is best predictor of our long term health, happiness, and longevity. In this talk, Dr. Martin discusses the importance of relationships and the detrimental effects loneliness has on our communities and our own mental and physical well being. (Length 1 hour)


ANATOMY OF TRUST

We will take a deep dive into what it means to say, “we don’t trust someone”. The principles of everyday leadership, and personal and organizational resilience. Participants learn tips and tricks on building trusting relationships in their organizations and personal lives.  (Length 1 -2 hours)


BIG (BOUNDARIES, INTEGRITY, AND GENEROSITY OF ASSUMPTION) PRINCIPLES

Combines the principles of everyday leadership, personal and organizational resilience. Perspective of other people’s actions and the difficulty we have setting boundaries and holding people accountable undermine our search for joy, meaning, and purpose in our lives.  (Length 1 -2 hours)


LETTING GO OF PERFECTIONISM

This talk combines the principles of everyday leadership, personal and organizational resilience into a deep dive about giving ourselves permission to let go of unhealthy expectations and understanding from where those expectations arise.  Perfectionism is not healthy striving. (Length 1 -2 hours)


THE RECIPE FOR BEING A GOOD... (FRIEND, LEADER, COLLEAGUE)

Do you wish you always knew just what to say? When bad things happen to those around you, are you afraid of saying the wrong thing and so then just say nothing at all? This talk will help you gain insight about why we do these things and how to overcome them with simple techniques focused on perspective taking, empathy, and self-compassion. (Length 1 -2 hours)


NEED MORE TIME?

Do you feel like you just never have enough time? This powerful session that will help you understand how you sabotage yourself into believing you don’t have enough time in your life. We will get clear on the values that allow you to create time and space for the things that matter and help you build a support system to find joy, meaning, and purpose in your life. (Length 1 -2 hours)